Tides Learning
Executive Function Coaching
A dynamic system of support for regulation, routines, and executive functioning. Rooted in the brain-based why for behaviors you are seeing, and designed for your how to implement in ways that produce life-long executive and emotional learning.
Which coaching path is right for you?
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Coaching Supports for Your Goals
You may already know what you need to do. The harder part may be figuring out where to start, staying focused, managing challenges, or following through.
That's where Tides Learning steps in.
Tides Learning teaches brain-based executive functioning and emotional regulation to help clients understand the strategies behind everyday challenges.
Clients implement those strategies in real-life applications that matter to them
with a coach to guide the process.
About Tides Learning
1:1 individualized instruction, accountability, and support where executive functioning and emotional regulation directly impact daily life.
WHAT IS COACHING?
HOW DOES COACHING WORK?
This is strategy-based teaching to build patterns around executive functioning and emotional regulation. We track the data together in a commitment model and work toward long-term goals at home, school, the workplace, and beyond.
WHO IS COACHING FOR?
Coaching is for parents and families of ADHD or executive function challenges and individual clients committed to small incremental change for big results executively and emotionally.
LET'S WORK TOGETHER
Meaningful coaching isn't about changing
who you are as a parent or child.
It's about giving you the skills and supports
to champion what matters to you.
For Families
Steady
8-WEEK PROGRAM
A weekly program combining independent work to identify Executive Function and Emotional Regulations patterns in your home, guided mini-assignments to help you create a personalized toolkit, and 4 face-to-face sessions for implementation, strategy adjustment, long-term planning,
and accountability.
Perfect for parents who want to respond consistently and intentionally, build steady routines, and remove the cycle of prompting, frustration, and dysregulation.
1:1 VIRTUAL COACHING
Weekly strategy calls with parents to develop custom plans for sustainable household systems, consistent behaviors, co-regulation strategies, and better connect school and home supports.
*Available to all parent clients upon completion of Steady 8-Week Program.
For Individuals
Navigate
8-WEEK PERSONAL DEVELOPMENT PLAN
A commitment to 8 weeks of 1:1 coaching through a combination of designed course content. Clients will learn about the brain and Executive Functioning, as well as develop an individualized Executive Functioning Plan, personal Strategy Catalog, and curated goals tailored to their Executive Functioning and Emotional Regulation needs.
Perfect for Tweens, Teens, & Adults learning to navigate school, the workplace, responsibilities, emotions, and independence.
1:1 VIRTUAL COACHING
Weekly strategy calls to develop custom plans curated for clients in school, at home, and in the workplace; accountability for short and long-term Executive Functioning and Emotional Regulation goals.
*Available to all individual clients upon completion of Navigate 8-Week Plan.
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